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Shock Waves

By Ray Parrish (reviewer)

Shock Waves: A Practical Guide to Living with a Loved One's PTSD
Cynthia Orange
Hazelden Publishing (2010)

This is the most appropriately titled book I've read and I strongly recommend it. It's great reading not only for friends and family members, but also for veterans who are struggling with PTSD. Unlike many books on PTSD which are heavy reading because of all the footnotes I just couldn't put it down. Much of the book could be a transcript of the calls I get on the hotline all the time. (If the NSA would release them.)

This work is full of reflections and advice from dozens of spouses, children, parents, siblings and friends. In addition, this book addresses every aspect of the subject including issues raised by all causes of PTSD. This reminds the reader of how widespread trauma really is and helps them keep their own struggles with PTSD in perspective. I love the many checklists, poems and quotes. Especially noteworthy is that the 12 step program is explained for a "non-theist." This is one of a number of examples that makes this work appealing to interested people. There are understandable descriptions of the many symptoms of PTSD, advice on finding help and extensive information on "self-care," addiction and attentive listening. I predict that this will be THE book most passed around among family members of veterans.

Ray Parrish is one of VVAW's Military Counselors.